Going to sea

“Sailing ship” photographed by Sanford Ross Bender near Gloucester, Massachusetts on August 22, 2024 .
“Going to sea” composed and performed with two guitars by Sanford Ross Bender on March 10, 2026.

William and Polly*

Sweet William went to Polly,

To give her to understand,

That he had to go and leave her,

To go to a foreign land.

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O stay at home, Sweet William,

O stay at home, said she,

O stay at home, Sweet William,

And do not go to sea.

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My king doth give command, my love,

And I am bound to go;

And if it were to save my life,

I dare not answer No.

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My yellow hair I wll cut off,

Men’s clothing I’ll put on;

Like a true and faithful servant,

It’s you I’ll wait upon.

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The men do lie a-bleeding there,

The bullets swiftly fly,

And the silver trumpets a-sounding,

To drown the dismal cry.

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O tell me not of danger,

For God will be my guide;

And I value not no danger,

When William’s by my side.

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O Polly, dearest Polly,

These words have gained my heart,

And we will have a wedding,

Before we ever part.

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This couple they got married,

And William’s gone to sea,

And Polly she’s a waiting,

All in their own country.

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*“William and Polly” text from book titled “80 Appalachian Folk Songs” collected by Cecil Sharp & Maud Karpeles, 1968. Chord progression transposed and loosely based on guitar accompaniment notation.

Prairie Story

“Bison in Iowa” photographed by Sanford Ross Bender in Madrid, Iowa on January 25, 2020.
Prairie Story” composed and performed with guitar and concertina by Sanford Ross Bender on January 31, 2026.

Twisted path ridge

“Twisted path ridge” photographed by Sanford Ross Bender in Tyler State Park, Neshaminy Creek Watershed, Bucks County, Pennsylvania on October 29, 2025.
“Twisted path ridge” composed and performed with guitar, banjo, mandolin, and concertina by Sanford Ross Bender on October 29-30, 2025.

The thank you tree

“Dawn redwood tree” photographed by Sanford Ross Bender inThailand in 2016.

“The thank you tree” composed and performed with guitar and tree creaking by Sanford Ross Bender on August 8, 2025.

Gone with the frost

Listen to the fox’s bark,

Moonlight glowing through the dark,

Evil things will soon be lost,

Melting away like silver frost.

SRB

“Gone with the frost” composed and performed with guitar and violins by Sanford Ross Bender on December 14, 2024.

Ballad of the barking dog

“Crimson ” painted with watercolors by Sanford Ross Bender
“Ballad of the barking dog” composed, performed and recorded with guitar and banjo by Sanford Ross Bender on July 4, 2023

Once I had a sweetheart (roughly interpreted)

Once I had a sweetheart (roughly interpreted) on guitar by Sanford Ross Bender on November 1, 2022

This traditional song of which I only play guitar was most memorably played and sung by Bert Jansch on his record album entitled “Rosemary Lane”. Bert Jansch (since gone from this world) was probably more influencial than many other musicians on my psyche (human mind, soul, and spirit). My improvised version is imperfect and perhaps flawed in its brevity, but nevertheless is expressive of the vulnerability that is revealed in matters of the heart. S.R.B.

“Poinsetta, Holly and Pine” drawn and painted with ink and watercolor by Sandy Ross Bender

Waves of Leaves

“Waves of Leaves” painted with acrylic paint on canvas board by Sanford Ross Bender.
“Waves of Leaves” composed for guitar, concertina, harmonica, wind, and red tail hawk by Sanford Ross Bender on December 12, 2021.

She runs through my mind like an apparition

“She runs through my mind like an apparition” composed, played, and recorded with guitar, mandolin, and concertina by Sanford R. Bender 081521
“Piazza San Marco in Venice, Italy” drawn with pen in sketchbook by Sanford R. Bender in July, 1992.

“Bees. diamonds, and other flying creatures” drawn with pen and colored pencil on cardboard cutout by Sanford R. Bender in September, 2002.
“Arizona buttes, pinnacles, and canyons” drawn with pen in sketchbook by Sanford R. Bender in April, 1995.